Happy Hour on Friday’s is back and we couldn’t be more excited!! Both the 4:30pm yoga and the 6:30pm Inferno Hot Pilates are only $10 for drop-in for new and returning students. Yoga mats and large towels are required for class, a water bottle is highly suggested! These classes are 60-minutes each and offer a wonderful balance to body and mind. Hot Yoga Express is led by Erin on Friday afternoons and is the perfect way to end the work week- with a deep hot active stretch and a refreshing feeling when done. Inferno Hot Pilates is the perfect class to blow off any of that left over steam and calories! Pre-registration is suggested but not required- first come first serve, doors to the practice room open 15 minutes before class starts.