Check class schedule to sign-up

For the best experience, join us from a device with a video camera and microphone so that we can both see and hear you (like a laptop, iPad, or smartphone).

  1. Visit and Download the app for your Apple or Android mobile device, or a desktop app for your laptop.
  2. Sign in from your device, test your audio and video, and you should be all set to join your first class!
  3. Find a class you want to join at or through our branded app.  Register for the class.
  4. You will receive an email with a unique Zoom class meeting link 30 minutes prior to class start time. Check your spam and promotion folder for the link if it is not arriving in you in-box.
  5. Follow the Zoom meeting link. This link will open the meeting in your Zoom app or in your browser.
  6. Allow 15 minutes before class to make sure your technology is working and you are all set up.
  7. A broadband internet connection works the best. If your connection gets interrupted during class, try turning off your video camera so you can still see us, we just can’t see you. That can help with your internet connection.
  8. When you arrive in the room, please mute your microphone to reduce any audio feedback. Please keep your microphone muted unless you want to speak, and then feel free to un-mute yourself. The teacher can’t necessarily see everyone who is in the room.
  9. Yoga and Pilate’s have incredible benefits for you mind, body and spirit.  We hope you can join us for some wonderful VIRTUAL classes.
  10. If you have any questions, please email: